Mary Ngome lost 38 lbs. with 21 Day Fix, T25 Gamma and Insanity.
Mary is a mom of 2 adorable kids; a 2yrs 8months old son and a 7 month old daughter.

Tell us about your life before you started the program. How did you feel about yourself and your body?

I have been pregnant twice in the last 3years.delivered both my babies via CS n deeply desired to do exclusive breast feeding for both..I ate wrong things after my first baby was born n piled up quite some energy levels were always low n I could hardly keep up with running after my very active toddler. The trademark big hanging belly post CS saw me cry tears when I couldn’t fit in my old clothes especially jeans..I love fitting clothes but I couldn’t wear them anymore without feeling awkward.

What inspired you to change your life and begin your transformation journey?

Doreen was my biggest inspiration.when she added me to the Fit milele group n I closely followed up the progress of other women on a journey to lose weight,get fit n get their sexy back,I got inspired to join them After 3weeks of clean eating n daily work outs,I saw good progress,my old clothes started to fit better,I felt energetic,n I felt like a whole new me.this is when I decided to intensify my work outs n continue with clean eating..

What is the greatest challenge you faced before beginning the program? How did the program and Fit Milele Challenge help you overcome that challenge? a mom to a new baby girl n with a 2year toddler then,wife duties n a demanding plate was full..but I committed to working out 30minutez daily when the kids took their day time nap…instead of napping with them,I opted to spend that precious time working out

What in particular did you like about the program you chose?

The organisation!! I hate spontaneity!!knowing what workouts I was meant to do everyday increased my motivation n adherence!! I loved leg day n cardio days the most..knowing that all my muscle groups were targeted in each work out kept me going strong

Describe the results you achieved with your Beachbody program. Which achievements are you proud of?

I love my new weight n size!!!!!am totally rocking u new look
I love my tummy n waistline!!

How has your life changed since completing your Beachbody program?

The compliments I get from everywhere even strangers shock me! People can’t believe I have a flat tummy despite two babies A lot of people keep reaching out to me to assist them get fit n lose excess weight My body has built endurance!i can now tackle even the most intense work ours.

How did participating in the Fit Milele Challenge Group help you reach your goals? How did your group support you and keep you accountable?

Posting my pics daily kept me going!! Knowing my team Members were waiting to see my sweaty pics n pics of my food kept me accountable.. I refused to cheat because o knew I was not alone in the journey Sunday weigh in kept me in check!!the scale don’t lie!!

How did your Team Beachbody® Coach support you on your journey?

I owe my success to my coach!she is so positive n encouraging !! There was once she rebuked my food portions!!told me to cut down on my avocado snacks n carbs..kept guiding me all the way till I got it right!!! She has been there to celebrate all my milestones..I look up to her..there are days when motivation was low I would tell myself,if my coach did it,so can i

If you could motivate one person right now to begin their journey to health and fitness, what would you tell him or her?

Start today!!dont wait for tomorrow!!!!force your body to cooperate!!you owe it to yourself n the whole world to be fit.

Any other comment you’d like to include?

Thank you Doreen! Thank you Fit Milele! Thank you Beach body


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